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- Phone: 630-443-4411
- Fax: 630-443-7351
- Email Us
- lighthouse.chiropractic@yahoo.com
Business Hours
| Day | ||
|---|---|---|
| Monday | 9-10:30 AM | 3-6:30 PM |
| Tuesday | Appointment | Only |
| Wednesday | 9-10:30 AM | 3-7:00 PM |
| Thursday | Appointment | Only |
| Friday | 9-10:30 AM | |
| Saturday | 9-10:30 AM | |
| Sunday | CLOSED | CLOSED |
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Should I Use Ice or Heat for Pain?
Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.
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Proper Overindulgence Over the Holidays
The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An ove ...
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Peak Experiences
The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," ...
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Indoor Activities and Exercises
Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.
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Relationship with Self
The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.
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The Benefits of Sleep for Adults
Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular ...
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